Ultra Trail 100Km Training Plan. 2 x 15 reps of each. Training plan starts 20th september 2021 start base training now — $59.00 22km base plus race — $138.00 50km base + race now — $138.00 100km base + race — $138.00 16 weeks of race training for less than $5* per week the race plan starts on 24th jan 2022 start now — $59.00 start now — $79.00 start now — $79.00 start now — $79.00

When training for an ultra marathon, ensure that you structure your plan so that you build up the miles over the course of your designated timeframe. Your training also changes too, as you. The focus this planner is on slightly more runnable 100km events.