Marathon Training Plan With Hills. If you are training for your first marathon, this is the training. Hill training is a great type of workout to implement into your training plan, and adds to the variety of speed workouts to choose from.

With a team of extremely dedicated and quality lecturers, marathon training plan with hills will not only be a place to share knowledge but also to help students get inspired to explore and discover. For the session, start at the bottom of a. Mixing up your workouts each week helps you avoid injury and gain maximum benefits as your body is unable to adapt to repetitive workouts.