Training Plan For Machu Picchu. The train departs 3 times a day monday through sunday. We were excited to begin training for the inca trail because it was our excuse.

Go online to research weight training specific for hiking. If you are already a runner or long walker, then i recommend you add as much training as you can to strengthen the quads. Purchase entry tickets to machu picchu.

Machu Picchu Trek Training Plan. Absolute solitude, unbeatable alpine and jungle vistas and sore legs. Lower body training your lower body will be of utmost importance when hiking in the high elevation of the andes mountains.

Include exercises for arms, shoulders. Refer to the k2at packing list for a complete list of gear for your trek. It is about 75 km (46 miles) in distance and about 3000 m (10 000 ft) in altitude, so it is considered to be a tough trek,.