Jeff Gaudette Half Marathon Training Plan. If you think that you need more conditioning before starting the program, use the “conditioning program.” Recently, jeff has been focusing on strength training and injury prevention and he speaks with our host, stephanie, on the science and philosophy of how important strength.

I have previously run 2 marathons, and for me, fitting in the time for the training runs was the most challenging part. Four plans ranging from 20 to 22 weeks. Track your workouts and reach your fitness goals!