Marathon Training Plan For Busy Moms. Sign in sign up my events sports & fitness basketball baseball softball football hockey lacrosse soccer volleyball running swimming lifeguarding ice skating martial arts karate tae kwon do kids fitness A 5:00 hour marathon is approximately 11:30 per mile though a target pace training of 11:00 per mile (4:48) could be beneficial.

If you are running less, consider the intermediate marathon program. Learn more about her personal coaching program here. Easy run many runners go too fast on their easy runs.

Busy Mom Marathon Training Plan. This would be a great plan for anyone. 19 rows this is simply my personal blog where i’ve captured my own training plans for myself.

You won’t regret arriving on race day a little under trained but healthy. Some run are super easy, while other make me feel like i do not even know how to run 😜. 22 week marathon training plan.