Elegance Learning Club

Going From 5K To 10K Training Plan. 5k up to the 10k distance! To make the most of it, you should be able to run/walk 5km (3 miles) in less than 40 minutes, and you may have already completed the beginner 5km training plan.

The Easiest 5K And 10K Training Plans Ever (Walking Allowed!) | 10K Training Plan, Training Plan, 5K Training Plan
The Easiest 5K And 10K Training Plans Ever (Walking Allowed!) | 10K Training Plan, Training Plan, 5K Training Plan from www.pinterest.com

For more fitness tips, follow my bye bye baby weight board on pinterest! Welcome to the boise betties 10k training plan. This plan will take you from 5k to 10k on just two runs per week.