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Are Triathlon Training Plan Olympic Sports. This 16 week training plan is designed to get a beginner triathlete through a standard distance triathlon. Intermediate 5150 triathlon plans advanced olympic triathlon plans training plans for athletes training more than 14 hours per week.

Life time tri series is a series of 5 olympic distance races: Olympic distance triathlon training plans and training tips for your first olympic triathlon race. Please find below a 16 week ‘complete’ standard/olympic distance triathlon training plan to help you prepare for your event.