Home Gym Training Plan And Trojan. Click here to download or watch workout tutorials to help you reach your fitness goals and get the most out of your trojan home gym fitness equipment. Under kim's guidance, improve every aspect of your fitness without leaving the comfort and privacy of your own home.

The home gym workout plan is a basic, yet effective home gym workout routine that aims at maximizing work for time spent. Tense your abs as you roll forward, extending your arms. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos.