Rock Hard Training Plan Month 1. Rock hard workout the ultimate exercise plan for men. Wajidi 3 years ago no comments.

Wajidi 3 years ago no comments. 4 week plan for a herculean physique dwayne the rock johnson s shoulder 4 week plan for a herculean physique dwayne the rock johnson s back. If you’ve completed part 1 of the rock hard challenge workout, this program is the blueprint for you next few weeks of training.