Elegance Learning Club

Jeff Galloway Half Marathon Training Plan Disney. Jeff galloway • us olympian • rundisney. On half of the weekends, most will be running and walking for an hour or less.

Sparkly Runner: Half Marathon Training, Sparkly Runner Style
Sparkly Runner: Half Marathon Training, Sparkly Runner Style from www.sparklyrunner.com

For more information, see my book galloway training programs at www.jeffgalloway.com. 30 minutes on tuesday and thursday, and a longer session on the weekend. Walkers, slow down enough to avoid huffing and puffing.