Full Potential Marathon Training Plan. For an average marathon training plan, it's usually 16 to 20 weeks long. There are lots of interval type things in the training, like run 3 mins, jog 2 etc, which i don't do, i just run , i guess the intervals etc are to help improve speed and stamina , makes sense.

The motivation never to quit.” among my most enjoyable activities is helping runners train for the marathon. Full potential is a running coaching company that wants to empower runners, whatever their experience or starting point, to understand and believe in their training. Full potential offers a range of coaching resources and options for all runners, regardless of age, fitness level, experience or targets.