Phil Maffetone Marathon Training Plan. Phil maffetone training plan 12/2021. Flies against all norms we commonly.
But studies show that the best predictor of race performance may be submaximal performance. In the beginning of the race i felt a bit sluggish but when i got to 20 miles in 2:57 still monitoring my heart rate there was no wall. Dear angie, i recently completed the bournemouth marathon following mta’s intermediate training plan.
